Thursday, January 31

Christi Covington's
5:30 am
4 or more miles

Saturday

Option 1

• 6 a.m
  
• Craighead Forest
  
• However many loops you want :)
  

Option 2

• 6 a.m.
  
• Aven's House
  
• All or part of 20
  
• Check the blog for details

Saturday 12 miler

It's going to be cold—25 but feels like 15!

Ace Hardware

6 a.m.

12 miles

Out and back so you can turnaround whenever.

I'll put out water at miles 3 & 6.

Let me know if you're coming so I put out enough. :)

Kelly

Friday Run

My house @ 5:15 for a 6 mile run. Let me know if you plan to join us so I can put water out at Dr. Burnett's office. Thanks-Christi

Monday Morning

Kelly and I are running from Trim Gym at 5:30. About 4 or 5 miles. Come join us. - Selena

Later Saturday Run

Some are meeting at my house at 7 AM for a 5 miler.

Thursday :)

JHS @ 5 a.m. to
Ron's @ 5:30 a.m.

Wednesday, January 9, 2008

JHS
5:15 am
4 to 5 miles

thanks for the memories

Hello all,
I feel sorry for myself that I have been missing out on all the great running action. I am back in town for a few days after perfecting my tan at home on the island for the holidays. To me there is nothing better than slipping on a pair and flip flops and heading to the beach for Christmas.

Alas, I will still be missing out on the fun since I am heading for the big apple to start my new life. It feels strange to have a real job since I have been in school for the majority of my life so far!

It was fun getting to know you all and sharing some great running moments.

Thanks for all the memories.

Leonette

MORE Marathon

FYI - I posted the MORE Marathon for women 40+ (Sponsored by MORE Magazine) link under the list of upcoming events. I have registered for this run in NYC, Sunday, April 6, 2008. I know several runners from here may be doing St. Louis that same weekend, but wanted to put the MORE event out there for those that might be interested. Women under 40 can participate in the Half Marathon portion - details provided on the event website.
Happy & Safe Running!
Aven D.
Let me know if you are thinking about doing this event: aven@suddenlink.net

Friday Run

JHS track......5:30, two miles of 3, so if you want 3 later, show up at 6.